I didn’t tolerate herbs at all early on after withdrawal but they’ve become wonderful healing allies now. Update: since I wrote this I’ve begun to use a lot of different nervine herbs. ![]() It’s not just for women! That’s just their particular marketing BS. (I don’t tolerate cow’s milk and I’m fine with it.) Swanson Vitamins carries the cheapest source I’ve been able to locate. Don’t be deceived by the name of the product. It’s a milk peptide but doesn’t cause problems in most people who do not tolerate milk. It helps ease me into sleep these days with no issues and so I’m grateful for it. Lactium is a brand name but it’s in lots of different supplements.
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